A.S. Therapies

I qualified as a Reflexologist and Massage therapist in 2005.Originally gaining my qualifications through the AoR (Association of Reflexologists) and over time I have undertaken further qualifications and started my practice in Derby spending time supporting local sports teams and individuals, and have expanded the practice not only to cover Derby but also the areas surrounding Derby.Using these skills (Reflexology, Hot Stone Reflexology, Holistic Massage, Hot Stone Massage, Sports Massage (Deep Tissue) and Remedial Massage alongside the use of KT Taping ) I have gained as a massage therapist and reflexologist, and using a combination of these treatments I have supported both people active in sports and non sports persons around the Derby, Draycott, Belper, Borrowash, Spondon, Long Eaton, Ilkeston, Sandiacre, Stapleford and Nottingham areas to maintain themselves for their sporting activities and the rigours of everyday life.Whom do I treat? My clients include Professional Boxers, Professional Footballers, Rugby Players, Joggers and Runners, Golfers, Archers, Teachers, Doctors, Nurses, Paramedics and other Therapists as well as the general public. As well as maintaining your general well being below are just some of the common conditions I treat:Back Pain including Sciatica: Strains: Bad Posture: Lack of Mobility: Tension.Massage therapy can provide substantial healing and pain relief for many lower back problems. Specifically, for pain caused by a back strain, when the correct muscle is targeted, the pain can be controlled at its source for quicker and lasting relief.Neck and Shoulder Pain Including Stiff Neck: Tension Headaches: Migraine: Frozen Shoulder: Stress: Rota Cuff Injuries: Bad posture: Massage therapy and Reflexology are proven ways to improve many types of neck and shoulder pain,Upper Limb Pain Including Golfers Elbow: Tennis Elbow: RSI: Carpal Tunnel: Lower Limb Pain Including Tight Hamstings; Knee Problems such as Joggers Knee: Tight Quads: Plantar Fasciitis (Poilicemans Heel)As well as the direct effect of treatments on injuries it is a valuable aid to increasing your general well being.By using a comination of treatments it can help with a number of these conditions including Stress: Massage is an effective treatment to help decrease stress. it helps to decrease stress by lowering the heart rate, relaxing muscles and releasing endorphins it increases temperature in the body and promotes relaxation.Anxiety: By lowering cortisol and increasing serotonin, you're boosting your body's ability to fight off pain, anxiety and feelings of sadness. The emotional balance massage provides can be just as vital and valuable as the physical benefitsDiabetes: Massage and Reflexology therapy can have several relaxing effects on the body, some of which could be particularly useful for people with diabetes.Studies have shown that massage therapy may help lower anxiety, stress and possibly blood pressure, all of which can increase your well-being. It can also stimulate the nervous system.I offer my services as a Sports (Deep Tissue / Remedial) Massage therapist and Reflexologist to clients and local sports teams out of my clinic located atThe Elephant Rooms South Street Draycott Derby DE72 3PPwww.elephantrooms.co.ukI also cover the following areas for Sports / Remedial and Holistic Massage and Reflexology Derby, Nottingham. Draycott and Long Eaton and cover all of the Derby, Belper, Borrowash, Spondon, Breaston, Ocbrook, Draycott, Oakwood, Toton, Sandiacre, Long Eaton .People alway ask how and why I became a therapist so here is the answer.Being Ex Armed Forces and participating in a wide range of sports at high levels both nationally and around Derby and Derbyshire my body was always in the best of conditions. However as my age increased so did the injuries, the severity and recovery times. I realised the body is just like any other piece of machinery and if it is not properly maintained then it would start failing. It was recommended that I try therapy and was told about Reflexology and Sports Massage to be honest. I was very sceptical and searched Derby and Belper until I found a reflexologist I thought could help. However, I found the benefits of having therapy myself both Sports / Remedial Massage and Reflexology were astonishing not only to my physical wellbeing but also my mental wellbeing.By having these treatments I am still able to compete at sport and look after my health and mental wellbeing. Since the we reopened I have treated six clients suffering from back pain cause through bad posture.This is from working from home.Home Schooling Spending hours on the laptop or tablet. Using a combination of massage treatments they have walked away pain free, with increased movement and able to have a deeper more relaxed sleep. If you are suffering from this or issues then contact us we can help Gene WilsonWhether you need unlock tight muscles, reduce stiffness or just a super relaxing experience Andrew will help you out. For those put off by Sport Massage reputation for pain need have no worry as Andrew has a range of techniques to deliver results with little discomfort. You just feel good!!

Gene Wilson
5 Star
Whether you need unlock tight muscles, reduce stiffness or just a super relaxing experience Andrew will help you out. For those put off by Sport Massage reputation for pain need have no worry as Andrew has a range of techniques to deliver results with little discomfort. You just feel good!!
Wednesday 4th August 2021

Nathaniel Kirk
5 Star
Andrew has a wealth of knowledge and experience. He sorted out my plantar fasciitis as well as other minor injuries that I didn't expect massage therapy would help to improve. Highly reccomend.
Friday 28th February 2020

Heather Simpson
5 Star
Absolutely fantastic experience. The treatment really helped my foot problem. Andrew was very knowledgeable and knew exactly what would help my condition and gave me post treatmentcare. I was a bit anxious going in a small room for my treatment but I felt ressured that is was very safe. Definately would recommend A.S therapies. Thankyou
Monday 2nd August 2021

Susan Taylor
5 Star
Excellent massage treatment thank you. Highly recommend Andrew at A.S Therapies. My back pain is so much easier this morning and bonus I slept well too.
Tuesday 3rd August 2021

Amy Hawksworth
5 Star
Andy really sorted my shoulders out for me, when I was struggling quite a lot. So much knowledge and helpful advice too, he has an obvious passion for his work, and it shows in the results! Thanks Andy!
Tuesday 10th March 2020