Blissfit

Hello! I’m Bronwyn, a personal trainer in Malvern. 

I work 1-2-1 with men and women to develop enjoyable ways to build their fitness. I have a particular interest in coaching women, as we tend to be underserved in all things health and wellness.

I provide food and fitness coaching to support you in achieving what you’d like to do – to find out what your body can do.

I’m an independent personal trainer currently providing 1-2-1 sessions out of a lovely private personal training gym (Matrix Fitness) and have also been providing outdoors and online training and coaching programmes throughout lockdowns in Worcestershire. I also enjoy coaching small groups.

My clients find me because – 

If any of these feel familiar to you, I’d love to be your coach.

I understand how real life impacts the opportunity to exercise. You’d be amazed at how different exercise feels when your workout is designed to work for you, based on your unique body, and what you respond to and enjoy.

Food could and should be one of life’s pleasures, bringing you the health and fuel you need, as well as fitting your lifestyle. Nobody wants to diet for the rest of their lives.

Let’s build your personal version of ‘Blissfit’.

Here’s a quick overview of how I can help you:

Food coaching: Blissfood

Fitness coaching: Blissfitness

Food & Fitness combined:  Love your Shape

Get some sensible, supportive coaching from a qualified PT who is over 40 years of age.

I’m committed to continued professional development, which helps to ensure you’ve got the best evidence base supporting your training.

By this time next year, how different could things be? Let’s get to work

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