Canford Sports Centre
Swimming Lessons
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01202 847524
Canford School, Canford Magna, Wimborne BH21 3AD, UK
Opening Hours:Monday: 7:00 AM – 10:00 PMTuesday: 7:00 AM – 10:00 PMWednesday: 7:00 AM – 10:00 PMThursday: 7:00 AM – 10:00 PMFriday: 6:30 AM – 9:30 PMSaturday: 8:00 AM – 4:30 PMSunday: 9:00 AM – 1:30 PM
Area Served:Within 4 miles (6.4km) of Canford School, Canford Magna, Wimborne BH21 3AD, UKGet more exposure
Swim Fit - Improve technique and help achieve goals. Get guidance from top qualified coaches. Must be comfortable with swimming 100m without stopping
Tai Chi - An ancient martial art practiced all over the world which improves coordination, balance, self defence, mindfulness and breathing
Aqua Aerobics - A fun, water- based fitness session for people of all abilities!
LBT - A fun aerobic workout, made to target the abdomen and lower body. Suitable for any fitness level!
Beginners Yoga - Learn the basics of yoga including a variety of poses, building them into a sequence. Improve your strength and flexibility. Explore a light flowing physical practice with an emphasis on breathing and mindful transitions. Leave feeling balanced and centred.
Iyengar Yoga - A great variation of yoga focusing on alignment, sequencing, and timing which improves physical and psychological health, alleviate postural/structural problems, releases emotional tension and increases focus and concentration.
Power 45 - Full body workout guaranteed to get you feelin' the burn! High intensity class using a range of weights.
Google Rating: 4.6 out of 5 stars (61 total ratings)