dwight's fitness

Before qualifying as a personal trainer I had 10 years of professional experience within a corporate environment. Through this, I gained many skills needed to be successful running my own business. My focus is the client, I understand just how important it is to treat everyone individually whilst communicating in ways each client can receive and understand and most importantly deliver on my promises. Im very grateful I've had some clients on a weekly basis for over 2 years!! 

Stephanie Cheung
5 Star
I have been training with Dwight since 2016! PT sessions are always challenging, but fun and variable. Dwight has helped me improve my stability, mobility, endurance and strength over the years. He’s very motivating and gives me extra work to do in between sessions to improve my weaknesses, super helpful as I am someone who needs that accountability. A very knowledgeable and friendly trainer, would highly recommend!
Wednesday 20th July 2022

Tony Sutton
5 Star
I've been training with Dwight for 4 years and really enjoy the sessions. Dwight's much more knowledgeable and experienced than a typical PT and has particular expertise in mobility, functional fitness and injury rehabilitation. I've appreciated how Dwight tailors sessions to my needs and encourages me to progress, resulting in fitness, strength and mobility improvements. This has benefited my overall wellbeing and martial arts training, as well as helping me to complete several hiking challenges (National 3 Peaks and Yorkshire 3 Peaks).
Wednesday 20th July 2022

Rute Sousa
5 Star
I trained with Dwight for over 2 years and he had a crucial impact in my recovery after a major leg surgery. His attention to detail helped me improve my posture and mobility as well as gain strength in my leg. Not only he had a major impact in my recovery but also helped me achieve my fitness goals. Training with him was always fun and I really appreciate his kindness and uplifting spirit. Best personal trainer at the Milton Park Club without a doubt.
Wednesday 20th July 2022

Iain More
5 Star
As a golfer in my mid 60’s with occasional back problems I started work with Dwight two and a half years ago after a recommendation from my physio. I was looking to build strength and flexibility to improve my general fitness and minimise niggling injuries. Dwight is an excellent trainer. I look forward to his sessions as they always challenge me and vary from week to week. He has a great knowledge of how the muscles in the body work and is very supportive and encouraging when trying new routines and exercises.
Wednesday 20th July 2022

shaun stewart
5 Star
I have trained with Dwight every week for over two years and highly recommend him. We have focused primarily on stability and mobility training, with a mixture of strength and fitness too. His sessions are always tailored to your specific needs, and provides real attention to detail that you don’t get with most pts. He incorporates his fantastic knowledge of anatomy into various training methods. Training with him has helped me enormously and I always look forward to our sessions.
Friday 15th July 2022