Excel Fitness

Sean Taylor is a Lincoln-based personal trainer with 20 years experience within the fitness field.  Excel Fitness Personal Training Studio opened February 2018 to provide that personal touch within a private facility for clients with the latest range of equipment and exercise machines.   Although Sean enjoyed bodybuilding methods, he was plagued by numerous injuries and by the time he reached 24, he decided to focus on other fitness formats to apply a more functional approach.  Sean went on to complete a FdSc degree in Sport and Exercise Development and focused on new ways to train such as Crossfit, which gave him stamina, strength, power, speed and agility.  Sean works with clients on an individual basis, focusing on achieving long-term results through challenging and constantly varied workouts. He is recognized for his expertise in functional training and his commitment to developing and implementing innovative fitness techniques. After trying many diets and different exercise classes, I hit a plateau in losing weight and toning. The eight-week challenge gave me the motivation and encouragement to lose 12lbs; drop a dress size and become much fitter. I wasn’t expecting to see my body shape change as much as it did. The workouts were effective, motivational, challenging... and fun (most of the time!). Having your own personal nutritionist checking your progress changes your outlook on food too. Thank you Sean! After trying many diets and different exercise classes, I hit a plateau in losing weight and toning. The eight-week challenge gave me the motivation and encouragement to lose 12lbs; drop a dress size and become much fitter. I wasn’t expecting to see my body shape change as much as it did. The workouts were effective, motivational, challenging... and fun (most of the time!). Having your own personal nutritionist checking your progress changes your outlook on food too. Thank After trying many diets and different exercise classes, I hit a plateau in losing weight and toning. The eight-week challenge gave me the motivation and encouragement to lose 12lbs; drop a dress size and become much fitter. I wasn’t expecting to see my body shape change as much as it did. The workouts were effective, motivational, challenging... and fun (most of the time!). Having your own personal nutritionist checking your progress changes your outlook on food too. Thank After trying many diets and different exercise classes, I hit a plateau in losing weight and toning. The eight-week challenge gave me the motivation and encouragement to lose 12lbs; drop a dress size and become much fitter. I wasn’t expecting to see my body shape change as much as it did. The workouts were effective, motivational, challenging... and fun (most of the time!). Having your own personal nutritionist checking your progress changes your outlook on food too. Thank After trying many diets and different exercise classes, I hit a plateau in losing weight and toning. The eight-week challenge gave me the motivation and encouragement to lose 12lbs; drop a dress size and become much fitter. I wasn’t expecting to see my body shape change as much as it did. The workouts were effective, motivational, challenging... and fun (most of the time!). Having your own personal nutritionist checking your progress changes your outlook on food too. Thank After trying many diets and different exercise classes, I hit a plateau in losing weight and toning. The eight-week challenge gave me the motivation and encouragement to lose 12lbs; drop a dress size and become much fitter. I wasn’t expecting to see my body shape change as much as it did. The workouts were effective, motivational, challenging... and fun (most of the time!). Having your own personal nutritionist checking your progress changes your outlook on food too. Thank

Si Marsh
5 Star
Sean runs an impressive setup at Excel Fitness, you feel welcome and supported from the get-go. Great equipment to support your workout, highly recommended! 💪
Tuesday 1st November 2022