Fit + Muscle Therapies Leicester

Here at Fit + we believe in a holistic approach to soft tissue health and fighting fatigue. Combining manual therapy, appropriate exercise, nutrition and supplement health our aim is to look past the symptoms and address the problem. We would love to be a part of your journey to get FIT...plus so much more to make you feel healthier, happier and with more energy to get the most out of life.

Davina Gillan
4 Star
I've been joining exercise classes on zoom with Val since the beginning of lockdown. I've really enjoyed them. Val is always punctual, very professional and quick with a word of encouragement or motivation, just when you feel you can't do anymore! She also demonstrates and clearly explains each exercise so it's easy to follow. I've lost weight and my body is toning all over very nicely. Very happy! Davina
Wednesday 28th October 2020

Donna Haynes
5 Star
Val has really helped me stay fitness focused. Right throughout lockdown her varied exercises classes have been motivating, fun and saved me from putting on weight... I have always liked the idea of doing classes, however, life always seemed to get in the way and I didn't stay committed. Working out with Val has changed that. I am really enjoying my fitness journey and it's so rewarding when you see your progress, which for me is such an incentive to keep it up. Val has lots of experience, I can highly recommend her!
Monday 26th October 2020

Joanna Boland
5 Star
Val is consistent, reliable and professional. Takes the mystery out of weight exercise and makes it enjoyable.
Monday 26th October 2020

Aimee Willats
4 Star
Very professional service, I'm not usually a fan of massage treatments but really saw the difference after a few sessions. Dietary and lifestyle advise was spot on as well
Sunday 15th May 2016