LR Coaching
Personal Trainers
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07891 634115
Station Rd, New Alresford, Alresford SO24 9JQ, UK
Opening Hours:Monday: 6:00 AM – 5:00 PMTuesday: 6:00 AM – 5:00 PMWednesday: 6:00 AM – 5:00 PMThursday: 6:00 AM – 5:00 PMFriday: 6:00 AM – 5:00 PMSaturday: ClosedSunday: Closed
Area Served:Within 4 miles (6.4km) of Station Rd, New Alresford, Alresford SO24 9JQ, UKGet more exposure
"Had my first session with a painful right hand. That had been troubling me for a couple of mouths. By the end of my first session it was gone. I've become much stronger and more flexible and really can't recommend enough"
"I have just completed my first run since I started training with you and cannot believe the difference! I didn't know how much I was fighting my own body before. Thanks so much"
Google Rating: 5.0 out of 5 stars (38 total ratings)
Mia Cockton5 StarLewis was recommended to me after I was experiencing persistent knee pain which was limiting my marathon training. After just one session he was able to provide me with just a few small exercises and within a week I was able to run long distances completely pain free. He is extremely knowledgeable in what he does and has been extremely helpful and friendly in and out of the session. Couldn’t recommend him enough.Saturday 6th April 2024
matthew newman5 StarUnbelievable Results
Was really struggling with constant back and knee pain before starting with Lewis.
After one block of eight sessions the results truly surprised me, my knee pain vanished and my back pain now doesn’t stop me from doing anything I want to do! Lewis’ attention to detail is amazing and the fact he builds your lifestyle and job into your program makes it so easy to stay motivated and see results. I honestly cannot recommend enough!Monday 15th April 2024
James Kirk5 StarLucky enough to have trained with Lewis and without a doubt the best coach I have ever worked with. What makes him stand out is his knowledge and understanding of how the human body works (movement, strength, biomechanics). He has help me identify why certain movements cause pain and then put in place activities to help remove. Can't recommend enoughWednesday 13th March 2024
Michael Wiley5 StarI was recommended to Lewis after having other treatments with people and not seeing any improvement.
After a few sessions and doing the treatment and exercises that Lewis gave me in the gym my knee felt back to normal strength and I was able to do all my sports without being hindered.
An amazing feeling as I was thinking surgery was the only option. but the fact Lewis found a natural way was incredible.
Great clear coaching from Lewis, also videos with explanations so I could easily follow in my own time too.
Would highly recommend!Wednesday 2nd August 2023
debbie jones5 StarAn amazing trainer with fantastic knowledge and on body biometrics. Having trained with Lewis for many years, I learnt so much about how to protect my body against injury and old age, how to move properly and be pain free.
Lewis goes the extra mile for his clients and really gets to understand you, how you like to be trained and his passion for you to achieve is awesome. Training with Lewis became a pleasure not chore. A truly great trainer. Thanks Lewis.Saturday 2nd December 2023
