Maximise Fitness

Individual PT

Max will tailor your training sessions to enable you to work strategically and effectively towards achieving your personal goals. All PT sessions are privately booked via Max - this is not a membership facility where members mix and train alongside each other. The gym floor can cater for a wide range of fitness and conditioning sessions. Build strength with free weights, improve posture and flexibility, increase your cardio fitness and mental capacity to work hard and push through your own boundaries.

Max gained an incredible wealth of knowledge from working alongside the best performance staff at British Athletics as a funded athlete, with both Medical and Strength & Conditioning. You will also get nutritional advice and body measurement tracking. Along with your 121 contact with Max, you will have direct virtual access to him 24/7 where he will always be available with a positive can do attitude, to offer any advice or support that you may need outside of training times. A huge benefit to training with Max is that he will do your Sports Massage treatments so you have your Personal Therapist and Personal Trainer all under one roof. This helps in understanding how your body moves and recovers most efficiently.

To enhance your experience further, you can book the Recovery Suite for use straight after your training or massage session!

Train hard, recover harder.

Book Now